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30 hour Aerial Yoga Instructors Training

Whether you want to become an aerial yoga instructor or want to deepen you experience and knowledge of the practice our 30 hour foundation is for you!   First course […]

TWO WEEKS TO GO UNTIL our 108 sun salutes event….surya namaskar crazy!

We are so excited for this event set in a beautiful garden in Worlingworth we will make our way through 108 sun salutes together and then enjoy some yummy food […]

Iyengar Workshop

9th June 11am-2pm A full three hour immersion of Iyengar Yoga with Andrew Beattie exploring the principles of alignment using equipment to find correct action in the body…a wonderful chance […]

teenage yoga

Starts Tuesday 7th May 6.45pm   Empowering, releasing and liberating… Teenage yoga is an excellent way to help deal with the overwhelming emotional and physical changes that happens during adolescence. […]


Saturday 11th May 2.30-4.30pm Partner Yoga is a very special practice. Fun, playful supportive and experiential. Enjoy the supportive element of having another assist and hold you to allow you […]


Saturday May 4th (be with you) 7.30-9pm Tequila is known as “the nectar of the gods” and for good reason … The nectar from the Agave plant has been used […]


Celebrating our First Year Saturday 1st June    5 – 10pm Yoga, Gong Bath, Cacao Ceremony, Dancing, Food and Connection   £35   The Stables Tannington  

108 Sun Salutes for Charity

21st June is the  Summer Solstice  it is also International Yoga Day!   So we are going to do 108 sun salutes in a beautiful space in Worlingworth with all […]

Plastic Free Shopping comes to MATSPACE

Wonderful Mel from @cupboardlovehome is coming to MATSPACE every two weeks, (Tuesdays 10am – 12pm) with her pop up Plastic Free Shop, come and find wonderful plastic alternatives for your […]

Yoga storytelling next Sunday with Treefrog Yoga

Next Sunday, Treefrog Yoga is running another yoga storytelling, music and meditation session @matspace_framlingham and my little yogi and I are so excited for you to join us! 🐋Contact us to book. […]

HOT YOGA Intro Offer….£30 for 21 days of unlimited hot yoga classes

We want to share our love for hot yoga with you, so we now have an intro offer… three weeks of unlimited classes for £30 You’ll find our hot yoga […]

Last few days to enter our Instagram competition

We would like to encourage everyone to take little yoga breaks throughout the day so we are launching our… . YOGA IN MY EVERYDAY LIFE COMPETITION… . We have a […]