Lizzie’s teaching style has been described as ‘eclectic’.
Her classes are a fusion of the techniques learned in the beautifully broad and diverse yoga world that we are so lucky to be living in.
Since completing her training with the British Wheel in 2012, Lizzie has taken courses at the Mandala Yoga Ashram in Wales; she has studied with Sonia Sumar, Yoga for the Special Child; Rainbow Kids Yoga and most recently completed a 200 hour Hot Yoga training with Fierce Grace.
From being an Iyengar student for over 10 years whilst living in London, Lizzie often uses equipment in her classes to help students find alignment by feeling the correct actions in their bodies.
Lizzie believes in working with what is there and being open to possibilities. Classes are open to all abilities.